Hi, Welcome Back to The Love Letter. Last week in the first edition of your commitment to your own Renaissance, I talked about why now is the right time to make your body your hobby, and today I want to finetune that advice and offer you a place to start - a list of to-do's to gently shift your mindset away from the busywork of life, towards something grounded deeply within you.
You see I know you imagine that making your body your hobby will be hard, and I want to begin by telling you that I don't disagree. Though our Instagram feed may be filled with glossy people who seem to have both energy in abundance and the peace of mind to channel it, for many of us life is more complicated than that, life in fact, can be exhausting long before we can even begin to imagine prioritising our...
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